Screening Tools

Not sure if you should connect with a counselor? Worried about a friend? Looking for resources to learn more about your mental health?

The Jed Foundation*, has an anonymous, confidential, online mental health resource center to help you manage your emotional health, cope with challenges, and support the people in your life. You can also take confidential self-evaluations+ for many common mental health concerns, including:

  • Depression
  • Anxiety
  • Eating Disorders
  • Addiction
  • PTSD

After finishing an evaluation, you will get results immediately and recommendations for seeking help. 

*The Jed Foundation is a nonprofit that protects emotional health and prevents suicide for our nation’s teens and young adults, giving them the skills and support they need to thrive today…and tomorrow.
+Mental Health America offers an online collection of free, confidential, anonymous, and scientifically validated screening tools to help individuals understand and learn more about their mental health.